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NAMASTE FROM YOGADOSE

Yogadose is a non competitive, fun yoga class, with the aim of making you feel completely at ease to learn in a comfortable environment. Leaving you feeling more flexible and relaxed by the end of the class, with a yoga glow on your face.

All classes can be booked via this link: 

https://bookwhen.com/yogadose 

My name is Debbie and I am a 300 hrs + British Wheel of Yoga Teacher.
I teach private and regular group classes in and around the outskirts of Leeds, as well as day retreats in the Yogadose Bell Tent at our working farm in Yorkshire.

My classes honour the traditional teachings of yoga philosophy, incorporating Asana (posture), Meditation & Pranayama (breathing techniques). As I take much nourishment in giving others rest and peace, I specialise in relaxation, meditation and yoga Nidra. 

I’d love you to leave my yoga practice feeling stronger, more flexible in body and mind. Giving you your Yogadose, to set you up for life! 

Remember nothing lasts forever, pain, love, sun nor rain.
The time to start Yoga is now!
So call or email me... I really am only human, and perhaps through yoga I can change your life...?

Om Shanti X

COVID -19 UPDATE:

Please note the following policies that are in place to keep everyone safe.

- If you have tested positive for Covid-19, developed any symptoms, or have knowingly come into close contact with someone who has, please do not come to class.
- Please use the hand sanitiser provided
- Please ensure you bring your own equipment. 

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"Do not dwell on the past, do not dream of the future, concentrate the mind on the present moment"

Buddha

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